Cold Therapy for Injury
Within 24 hours of injury, apply cold therapy to constrict blood vessels, alleviate pain, and reduce swelling.
Heat Therapy for Chronic Issues
After 48 hours, switch to heat therapy to accelerate healing, reduce inflammation, and relax muscles.
Relaxation Therapy
By alternating between cold and heat therapy, enhance blood circulation, remove waste from tissues, and aid in recovery.
Treat Injuries and Manage Soreness
Whether it's muscle stiffness from prolonged sitting or joint pain caused by chronic inflammation, hot and cold therapy can help alleviate the symptoms.
FAQs
Function guide
COOL MODE:Press the button to switch 3 modes
COOL : Purple light on
COOLING DOWN : Purple light flashing
COLD : Blue light on
WARM MODE:Press the button to switch 3 modes
WARM : Yellow light on
HEATING UP : Yellow light flashing
HOT :Red light on
POWER/CYCLE
Hold the button for 3 sec to power ON or OFFthe power ON indicator is Blue light.·
Press the button to turn ON the CYCLE mode after power on, the indicator is Blue light flashing. Press again to turn OFF the CYCLE mode.
How long should heat and cold therapy be used?
- Cold Therapy: Apply for 10-20 minutes each time.
- Heat Therapy: Apply for 15-30 minutes each time.
- Contrast Therapy: Use for 15-20 minutes each session.
Adjust the time and settings based on personal tolerance to avoid burns and frostbite.
When to use cold/heat therapy?
Cold Therapy
Acute Injuries: Immediately use cold therapy after acute injuries such as sprains, strains, or bruises to reduce swelling and inflammation.
Postoperative Recovery: In the early stages after surgery, cold therapy can help relieve pain and control swelling.
Acute Pain: Cold therapy can alleviate acute pain, particularly muscle soreness after exercise or sudden joint pain.
Inflammation Control: Cold therapy helps control inflammation caused by exercise or overuse, such as tendonitis or bursitis.
Heat Therapy
Chronic Pain: Heat therapy is suitable for relieving chronic pain, such as arthritis, back pain, or muscle pain.
Muscle Stiffness: Heat therapy can effectively relax muscles that have become stiff due to prolonged inactivity or muscle strain.
Late-Stage Postoperative Recovery: In the later stages of recovery after surgery, heat therapy can promote blood circulation and accelerate healing.
Each therapy has its specific application scenarios. Choose the appropriate method based on the type of symptoms, the stage of injury, and personal tolerance, and consult with a healthcare professional if necessary.